Let peace come to us

Get ready our mind by mindfulness practice, such as simply watching the in and out of our breath for 5~10 minutes/session, perhaps, peace will come and knock our mind-door.
透過正念練習讓我們的內心就緒，好比說每次簡單地觀照呼吸的進出5〜10分鐘，也許，平靜會來敲我們的心門。