Metta Blessing 慈心祝福

Metta Blessing 慈心祝福
Replace your worries with loving-kindness blessings. 以慈心祝福取代您的擔憂。
Showing posts with label aged. Show all posts
Showing posts with label aged. Show all posts

Thursday, July 28, 2022

Observe duḥkha

Does the first noble truth mean "there is suffering: and we need the path to eradicate it?” Or “does suffering have a dual nature (such as without suffering there is no joy)” ?


The "suffering" in Buddhism can actually be viewed from three aspects. It is not necessarily negative and pessimistic. 


For a long time, the translation of "dukkha" into "suffering" is limited and very easy to cause misunderstanding. 


In fact, when the Buddha told us "dukkha", he just conveyed the FACT, the TRUTH, and that is just a Natural Situation in the phenomenal world.


The three kinds of 'dukkha' are:


1. duḥkha-duḥkha

This is what we called Ordinary duḥkha, Concrete duḥkha or Physical duḥkha; it is a direct suffering that one experiences in sickness, exhaustion, hunger, torture, etc., apparently related to all sorts of unpleasant experiences. 


2. vipariṇāma-duḥkhatā

We called it duḥkha of decay, the duḥkha that people experience when they lose things that they are attached to / delighted to, e.g. the loss of the state of joy, happy holidays are coming to an end etc., evidently related to all sorts of pleasant experiences. 


3. saṃskāra-duḥkha 

We called it the duḥkha caused by change or the duḥkha produced by impermanence, e.g. whether we want to accept it or not, and no matter pleasant or unpleasant experience, TIME is constantly passing by every second, we are constantly in the process of CHANGE without the slightest pause.


The above three duḥkhas are all normal things in life, aren't they? That's why I said that “when the Buddha spoke of duḥkha, is just presented the Facts and the Truth to us.”


Now, is “ERADICATE” a suitable word here? 


My opinion is, we should ERADICATE the unwholesome roots, such as greed, hatred, jealousy, arrogance etc., because they are the fundamental cause of our suffering.


For duḥkha (no matter which duḥkha), what we need to do is OBSERVE (the fact, the truth, the nature of the phenomenon) and learn to ACCEPT it.




Thursday, October 25, 2018

Life as a practice


Anticipate to have a better physical body condition or 
to get rid of all sorts of bodily pain
through the Dharma Practicing,
is a very common misconception.
Never forget:
birth, old-aged, illnesses and death,
are parts of life, living and even themes of cultivation.

生命即修行

期待透過修行
讓身體變好或沒有痛苦,
是對修行的錯見。
切記:生老病死——

是過程,是生活、也是修行的所緣。



Thursday, July 12, 2018

Old age and death

How to Grow Old: Bertrand Russell on What Makes a Fulfilling Life
By Maria Popova

Thanks to Maria Popova whose article provided us so many life fulfilling references regarding the topic of old age and death.

Regarding that, certain ideas in the article worth reflecting, for instance: falling in love again and again, forgive and forget, the dissolution of the personal ego into something larger etc.

Excerptions :

An individual human existence should be like a river — small at first, narrowly contained within its banks, and rushing passionately past rocks and over waterfalls. Gradually the river grows wider, the banks recede, the waters flow more quietly, and in the end, without any visible break, they become merged in the sea.....

I should wish to die while still at work, knowing that others will carry on what I can no longer do and content in the thought that what was possible has been done.

......