As you journey around the world, don't forget to reflect upon the present world of our mind and body. Let's learn and growth.
遍遊大千世界的同時,也不忘回看我們這個身心世界。讓我們共同學習、成長。
Metta Blessing 慈心祝福
Replace your worries with loving-kindness blessings. 以慈心祝福取代您的擔憂。
Thursday, June 25, 2020
Cultivate wisdom and compassion thru practicing mindfulness
Whether it is a child, oneself, or a inner child who has not yet grown up, let’s consider the practice of mindfulness to cultivate more wisdom and compassion.
Reroute attention ~> Adjust emotions ~> Soften words and deeds ~> Improve relationships
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