Metta Blessing 慈心祝福

Metta Blessing 慈心祝福
Replace your worries with loving-kindness blessings. 以慈心祝福取代您的擔憂。

Thursday, July 5, 2018

Worry or Angry ?


Don’t Worry, Be Angry
By Thanissara

Angry again? Let see how the author share with us the ideas of make good use on the energy of anger.

Excerptions :

Looking on at the mindless destruction of the planet, how can we not feel outraged?

Anger burns us up, injures others, or, when we repress it, collapses us into depression.

Anger is a warning that something is invading and overwhelming us. If we don’t take heed, disorder and destruction will follow.

This energy, when distilled into clarity and wisdom, burns away the dross of self-seeking desires and fears.

Anger as a healthy response to injustice has a different quality. It is clarifying. 

If we prematurely condemn or repress anger because we think it unworthy to feel, then we will fail to transform it.

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