By Pamela Gayle White
Excerptions :
For people living with dementia, mindfulness practice—especially guided meditations of the “leaves drifting down a stream” sort—can be very beneficial.
For care partners, working with memory loss and dementia is an invitation to shift away from the habitual focus on past and future, and to more fully embrace the freshness of not knowing, not doing—to simply accommodate what is happening right now.
Awareness of the truth of suffering and impermanence always provides fertile ground for spiritual practice.
Recognizing the emptiness component is essential to letting go, and letting go is essential to well-being and realization.
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