The purpose of practicing

The reality

60 seconds back to oneself

Respect 尊重

Life as a practice

Anticipate to have a better physical body condition or 

to get rid of all sorts of bodily pain

through the Dharma Practicing,

is a very common misconception.

Never forget:

birth, old-aged, illnesses and death,

are parts of life, living and even themes of cultivation.

生命即修行

期待透過修行

讓身體變好或沒有痛苦，

是對修行的錯見。

切記：生老病死——

是過程，是生活、也是修行的所緣。

To bridle or to discern

Never try to control, 

the unmanageable circumstances.

Why not recognize thoroughly,

everything is just in continual transformation?

控制？識別？

決不試圖支配，

無法控制的情況。

何不徹底認識，

一切都在不斷變革中？

Cope with Uncertainty

There is no choice to meet with the uncertainty of life,

but react wholesomely should always be our preference.

應對無常

面對生命中的無常，

我們別無選擇；

惟務必確保地是：

良善應對之。